Welcome back to Meanderings with Trudy, I’m so glad you’re here!
Back after my two-month winter break, I’m coming in with new energy and verve!
This week I share with you what I did on my Christmas vacation, but also what I have in store for you in the coming winter and spring episodes on the podcast.
I’m also trying to show not only joy, but how I put into practice the learnings we’ve had from books that I’ve reviewed as we go along. Perceptive listeners will pick up in today’s episode some of Martha Beck’s learnings from “The Joy Diet.” Feel free to drop me a line if you discern which practice I'm using.
One quick note: you’ll hear a little new music here in the intro. This is from the Prime Rib Big Band; band leader Ed Lister has given me permission to us this song, called “Stampede.”
All comments welcome. Please drop me a line at meanderingswithtrudy@gmail.com. And share this episode around, and if you’re of a mind, subscribe wherever you get your podcasts.
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