Yes, I'm back... sort of.
I missed you guys, and so while I am still thinking about next steps for this podcast, I wanted to stay connected with you. So I am sharing here a short meditation and writing prompt that I am already writing for my friend Cheryl's journalling group. I'll drop a meditation and writing prompt-based episode every second and fourth Tuesday of the month until Christmas, when I will reassess. Our first meditation and journalling prompt will land on October 13, 2026.
I hope you like this wee offering, and give yourself the gift of time to explore yourself in the arc of change by exploring the writing prompts on offer.
Feel free to drop me a line and let me know how it's going. I'm always available at meanderingswithtrudy@gmail.com.
Episode Links:
Meander with Cheryl Marita
Meander with Callum Lurie
The book I reference is "Embers: One Ojibway's Meditations" by Richard Wagamese