Internationally renown movement coach Petra Fisher joins me today as we explore the concept of aging well.
Like many of us, Petra Fisher settled into a job that didn’t fit her, but unlike so many of us, she made an intentional switch and that has made all the difference!
Petra shares with us her experience of switching professions from law to movement coach, how it has enhanced her life, and why she thinks we all need to focus on “future-proofing our bodies” so we age well and increase our “joy span.”
Petra is offering a new foot fitness webinar as of this week, so please have a look at the link below if you're interested. I love all her programs, I hope you will too!
I’m keen to hear what you think about this, so please take note, and send comments to me at meanderingswithtrudy@gmail.com. I read everything you send.
I hope you enjoy this episode. Please subscribe to us wherever you get your podcasts, and share this episode widely.
Episode links:
Petra Fisher Movement, and Petra's new foot webinar. You can find Petra's social media on her website.