It’s book club day and today we start our deep dive in “The Gifts of Imperfection” by Brené Brown.
Hot on the heels of last month’s introduction to this book, today we’ll dive into the first two guideposts – cultivating authenticity, and cultivating self-compassion.
I hope you enjoy this episode. Please subscribe to us wherever you get your podcasts, and share this episode widely. If you have questions or comments, please send them to me at meanderingswithtrudy@gmail.com. I read everything you write.
Episode links:
The 2010 TedTalk that started Brené’s rise to international helper
Brené Brown podcast “Dare To Lead” with Adam Grant on her new book
Here’s Dan Harris leading us into a metta meditation, which is also called a “loving kindness” meditation
And here’s my episode on risk that I mentioned in this episode