Meanderings with Trudy

MwT ThePauseCast with Angie Arendt

Episode Summary

Welcome back to the PauseCast, our first one of 2026.

Episode Notes

Angie and I talk “we” – what is conjured up with the notion of us? Who are we in community and why does this matter so much? Martha Beck, in “The Joy Diet: 10 Daily Practices for a Happier Life” tells us that 1+1=3… that when you and me talk, we create a third entity, we become “we.” 

This is a true meander folks, and I hope you’ll sit down with us with a cup of your favourite beverage and join us for the ride.

Please drop me a line if anything piqued your interest at meanderingswithtrudy@gmail.com. And share this episode around, and if you’re of a mind, subscribe wherever you get your podcasts.

Episode links:

You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.

Learn more about Martha Beck

The except that I read is from Richard Wagamese’s book “Embers: One Ojibway’s Meditations

You can learn more about Angie and her work at Big Stone House. And Angie quoted from poet Mary Oliver's poem "Summer Day"